“I was feeling very alone and the conversation really made me feel better. They let me talk and they listened and cared.”

“My counselor really helped me. I was feeling so overwhelmed tonight and sad and I didn’t know what to do with all my emotions. She helped me work through what I was feeling and then did a great exercise with me. She even provided resources and where I can do the exercise on my own if I feel this way again. I am so grateful to her. I think I’ll be able to sleep tonight thanks to her. ”